- Study Group Sessions
- Study Group Dojos
- Budo Bodywork
- Overview training methods
- The science of training
- Subconscious and conscious movements
- The relationship with “Noh”
- Warming up, training & black belt
- Kyokotsu
- Central Body Axis or Seichusen
- Budo or Sport?
- Gravity
- Rikakutaisei, fighting from a distance
- Mikiri – sharpness of perception
- Hyoshi – cadence, rhythm or tempo?
- Footwork
- Atemi and tegatana
- Tenshikei
- Tai-sabaki, body-management
- Rendo
- Hakkei – From potential energy to kinetic power
- Tsukuri – preparatory actions
- Grasping the wrist
- Breaking through “kamae”
- Sotai Renshu
- Basics and kata
- Katachi or Kata
- Koryu no Kata
- Randori and kata, 2 sides of a coin
- Referee Rules & Training
- 17-hon no kata
- Weapons in Tomiki Aikido
Study Group Tomiki Aikido 