Integrating Koshi Mawari

This is a sequel on “Aikidō: A Matrix Budō“. We will go deeper into the movements of the koshi, namely koshi mawari. The skill of koshi-mawari is practised at the first place with solo-exercises: tandoku undo. During a seminar (March 2007), Fumiaki Shishida – JAA-Shihan re-introduced the concept of chidori-ashi. Unsoku (Shumoku-ashi 3 basics, Chidori-ashi, […]