The effect of koshi-mawari

There is an interesting aspect on the integration of koshi -mawari in our martial art movements. The range of our movements becomes greater when integrating koshi-mawari. The skill of koshi-mawari is defined by 3 major aspect: use of chidori-ashi vertical turning of koshi horizontal turning of koshi There are more aspect in koshi-mawari, but lets […]