Aikido, a Holistic Approach?

Many groups are advertising Aikido as a holistic training method. A way of Life. There is a danger of putting the mental and technical side to the foreground and the physical aspect is sometimes almost forgotten. The “Ki” or life force is only needed to perform. Nothing is less true. Aikido and holistic training Holistic: […]

Meditative Movements: Fusion between Mind & Body

We learn not to move, but to be movedSometimes people ask me about my passion for martial arts. The answer is straightforward: to become better than yesterday.Of course ageing is a factor to take into account and which is “a game breaker”. What you can do when you are 20 will be not the same […]