Opposing isometric forces

The human body as a movement construction is used by most of the people in a very inefficient way. The body and mind are full of tension and this creates during a movement action sometimes a non-movement situation: a frozen action. People think this can be resolved by relaxing the body and mind. Unfortunately relaxation […]

Resilience, a balance…

Budo Aikido: the Art of Aikido “Tradition is not the worship of ashes, but the preservation of fire.” ― Gustav Mahler– Can we improve our Budo Aikido with exercises? Yes, but unfortunately there are too many for practising during 1 training session.As we all know, prof. Tomiki is famous for rationalizing aikido and created logical structures for […]